MSRA-0467
A 45 year-old-woman of African origin is diagnosed with type II diabetes by her General Practitioner. Her haemoglobin A1c was found to be 58 mmol/mol (normal range < 48 mmol/mol) on routine bloods for her annual hypertension review. Her body mass index (BMI) is 30 kg/m2.
Along with Metformin (an oral hypoglycaemic agent), which of the following is the most appropriate dietary recommendation for this patient?