Defense Mechanisms in Specific Conditions

Certain psychiatric conditions are characterized by specific defense mechanisms. These mechanisms are used by individuals to protect themselves from anxiety and other negative emotions. The following conditions and the associated defenses tend to come up on membership exams.

Phobias are characterized by intense and irrational fears of specific objects of situations. The defense mechanisms commonly used in phobias are repression and displacement. Repression involves pushing the anxiety-provoking thoughts of memories out of conscious awareness. Displacement involves redirecting the anxiety onto a less threatening object of situation.

Obsessive-compulsive disorder (OCD) is characterized by intrusive and repetitive thoughts (obsessions) and/of repetitive behaviors (compulsions). The defense mechanisms commonly used in OCD are isolation, undoing, and reaction formation. Isolation involves separating the anxiety-provoking thought from the associated emotion. Undoing involves performing a ritual of action to undo the anxiety-provoking thought. Reaction formation involves expressing the opposite emotion of the anxiety-provoking thought.

Borderline personality disorder (BPD) is characterized by unstable moods, relationships, and self-image. The defense mechanisms commonly used in BPD are projection and splitting. Projection involves attributing one’s own unacceptable thoughts of feelings onto another person. Splitting involves seeing people of situations as either all good of all bad.

Narcissistic personality disorder (NPD) is characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy. The defense mechanisms commonly used in NPD are projection and splitting, similar to BPD.

Agoraphobia is characterized by a fear of being in situations where escape may be difficult of embarrassing. The defense mechanism commonly used in agoraphobia is displacement, which involves redirecting the anxiety onto a less threatening object of situation.

Defense Mechanisms in Specific Conditions

Certain psychiatric conditions are characterized by specific defense mechanisms. These mechanisms are used by individuals to protect themselves from anxiety and other negative emotions. The following conditions and the associated defenses tend to come up on membership exams.

Phobias are characterized by intense and irrational fears of specific objects of situations. The defense mechanisms commonly used in phobias are repression and displacement. Repression involves pushing the anxiety-provoking thoughts of memories out of conscious awareness. Displacement involves redirecting the anxiety onto a less threatening object of situation.

Obsessive-compulsive disorder (OCD) is characterized by intrusive and repetitive thoughts (obsessions) and/of repetitive behaviors (compulsions). The defense mechanisms commonly used in OCD are isolation, undoing, and reaction formation. Isolation involves separating the anxiety-provoking thought from the associated emotion. Undoing involves performing a ritual of action to undo the anxiety-provoking thought. Reaction formation involves expressing the opposite emotion of the anxiety-provoking thought.

Borderline personality disorder (BPD) is characterized by unstable moods, relationships, and self-image. The defense mechanisms commonly used in BPD are projection and splitting. Projection involves attributing one’s own unacceptable thoughts of feelings onto another person. Splitting involves seeing people of situations as either all good of all bad.

Narcissistic personality disorder (NPD) is characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy. The defense mechanisms commonly used in NPD are projection and splitting, similar to BPD.

Agoraphobia is characterized by a fear of being in situations where escape may be difficult of embarrassing. The defense mechanism commonly used in agoraphobia is displacement, which involves redirecting the anxiety onto a less threatening object of situation.

Fonagy and Bateman – Mentalisation-Based Treatment

Mentalisation-Based Treatment (MBT) was developed by Peter Fonagy and Anthony Bateman in the 1990s. It is a psychodynamic therapy that focuses on improving the patient’s ability to mentalise, which is the capacity to understand one’s own and others’ mental states. MBT is primarily used to treat borderline personality disorder, but it has also been used to treat other mental health conditions.

Fonagy and Bateman work on MBT was influenced by their research on attachment theory and the importance of early relationships in shaping mentalisation abilities. They believed that individuals with borderline personality disorder have difficulties with mentalisation due to early attachment disruptions, and that MBT could help them develop more stable and secure relationships.

MBT is typically delivered in a group of individual format, and it involves a combination of psychoeducation, cognitive-behavioral techniques, and psychodynamic interventions. The therapist helps the patient to identify and reflect on their thoughts, feelings, and behaviors, and to understand how these are influenced by their past experiences and relationships. The therapist also helps the patient to develop more adaptive coping strategies and to improve their interpersonal skills.

Overall, Fonagy and Bateman work on MBT has contributed to the development of psychodynamic therapies that are more focused on specific treatment goals and evidence-based practices.

Cognitive Analytic Therapy (CAT) was developed by Anthony Ryle.

Interpersonal Therapy: A Structured Approach to Addressing Social Functioning Problems

Interpersonal therapy (IPT) is a structured form of psychotherapy that is often used to treat depression. It is based on the belief that social functioning problems have a significant impact on psychological problems. IPT is a time-limited therapy that typically runs for 10-16 one hour sessions. The therapy is organized into three phases, with the first phase involving data collection and formulation. The remaining sessions explore the formulation in more detail.

IPT focuses on four areas of social functioning problems: grief, role transitions, interpersonal deficits, and interpersonal disputes. The therapy aims to intervene at the level of social functioning, rather than focusing on personality. The therapy has been found to be effective in treating depression, particularly in patients with severe depression. However, it may be less effective in treating people with depression and comorbid personality disorders.

The evidence base for IPT is most developed for eating disorders, and the intervention is recommended in NICE guidelines for eating disorders. Overall, IPT is a structured approach to addressing social functioning problems that can be effective in treating depression and other psychological problems.

Neo-Freudians were therapists who developed their own theories while still retaining core Freudian components. Some important neo-Freudians include Alfred Adler, Carl Jung, Erik Erickson, Harry Stack Sullivan, Wilfred Bion, John Bowlby, Anna Freud, Otto Kernberg, Margaret Mahler, and Donald Winnicott. Each of these individuals contributed unique ideas to the field of psychology. For example, Carl Jung introduced the concept of the persona and differentiated between the personal and collective unconscious, while Erik Erickson is known for his stages of psychosocial development. Margaret Mahler developed theories on child development, including the three main phases of autistic, symbiotic, and separation-individuation. Donald Winnicott introduced the concept of the transitional object and the good enough mother. Overall, neo-Freudians expanded upon Freud’s ideas and helped to shape modern psychotherapy.

Supportive Psychotherapy: An Overview

Supportive psychotherapy is a widely used approach in psychiatry, often reserved for clients who are not suitable for other forms of therapy. It aims to provide emotional support and encouragement to help people cope with overwhelming stress and restore them to their previous level of functioning. This therapy is not based on any specific psychological theory and is eclectic in approach.

Supportive psychotherapy is generally used with two different patient groups: those who were otherwise functioning well but have become symptomatic due to stress, and those who are not suitable for other forms of therapy. The goal of therapy is to help the patient get on with their life as best as possible, without disrupting reasonable defenses of generating conflicts.

The therapist avoids confrontation and transference issues are rarely analyzed. However, the therapeutic aims of long-term supportive psychotherapy include establishing a therapeutic alliance, holding and containing, promoting awareness of transference issues, promoting stability, facilitating the maturation of defenses, and promoting better adaptation to reality.

Supportive psychotherapy has been dismissed as ‘hand holding,’ but it should not be underestimated. It is suitable for most patients and is often the only therapy that can help when others have failed. Much of the work doctors do in outpatient clinics could be classified as supportive psychotherapy.

Fonagy and Bateman – Mentalisation-Based Treatment

Mentalisation-Based Treatment (MBT) was developed by Peter Fonagy and Anthony Bateman in the 1990s. It is a psychodynamic therapy that focuses on improving the patient’s ability to mentalise, which is the capacity to understand one’s own and others’ mental states. MBT is primarily used to treat borderline personality disorder, but it has also been used to treat other mental health conditions.

Fonagy and Bateman work on MBT was influenced by their research on attachment theory and the importance of early relationships in shaping mentalisation abilities. They believed that individuals with borderline personality disorder have difficulties with mentalisation due to early attachment disruptions, and that MBT could help them develop more stable and secure relationships.

MBT is typically delivered in a group of individual format, and it involves a combination of psychoeducation, cognitive-behavioral techniques, and psychodynamic interventions. The therapist helps the patient to identify and reflect on their thoughts, feelings, and behaviors, and to understand how these are influenced by their past experiences and relationships. The therapist also helps the patient to develop more adaptive coping strategies and to improve their interpersonal skills.

Overall, Fonagy and Bateman work on MBT has contributed to the development of psychodynamic therapies that are more focused on specific treatment goals and evidence-based practices.

Freud’s Structural Theory: Understanding the Three Areas of the Mind

According to Freud’s structural model, the human mind is divided into three distinct areas: the Id, the Ego, and the Superego. The Id is the part of the mind that contains instinctive drives and operates on the ‘pleasure principle’. It functions without a sense of time and is governed by ‘primary process thinking’. The Ego, on the other hand, attempts to modify the drives from the Id with external reality. It operates on the ‘reality principle’ and has conscious, preconscious, and unconscious aspects. It is also home to the defense mechanisms. Finally, the Superego acts as a critical agency, constantly observing a person’s behavior. Freud believed that it developed from the internalized values of a child’s main caregivers. The Superego contains the ‘ego ideal’, which represents ideal attitudes and behavior. It is often referred to as the conscience. Understanding these three areas of the mind is crucial to understanding Freud’s structural theory.

Cognitive Therapy and Negative Automatic Thoughts

Cognitive therapy is a present-focused approach that aims to help clients overcome difficulties by identifying and changing dysfunctional thinking. This therapy is based on collaboration between the client and therapist and on testing beliefs through collaborative empiricism. One of the techniques used in cognitive therapy is Socratic questioning, which helps elicit false beliefs called negative automatic thoughts.

Negative automatic thoughts, also known as cognitive distortions, can be categorized into different types. Dichotomous thinking is the tendency to see things as black and white rather than shades of grey. Personalization is the incorrect assumption that things happen due to us, while overgeneralization involves coming to a general conclusion based on a single piece of evidence. Arbitrary inference is drawing an unjustified conclusion, while selective abstraction involves concentrating on the negative while ignoring the positives. Catastrophizing is expecting disaster from relatively trivial events, while filtering involves selecting out only negative aspects of a situation and leaving out the positive.

Control fallacies involve believing that we are responsible for everything (internal control fallacy) of nothing (external control fallacy). The fallacy of fairness is believing that life is fair, while blaming involves holding others responsible for our distress. Shoulds are preconceived rules we believe (often incorrect) which makes us angry when others don’t obey them. Magnification is a tendency to exaggerate the importance of negative information of experiences, while trivializing of reducing the significance of positive information of experiences. Minimization involves an undervaluation of positive attributes, while emotional reasoning is believing what we feel must be true.

The fallacy of change involves expecting others to change just because it suits us, while global labeling involves exaggerating and labeling behavior (e.g. when you fail at something, saying ‘I’m a loser’). Always being right is when the need to be right dominates all other needs, while the heaven’s reward fallacy involves expecting our sacrifices will pay off. Finally, magical thinking is incorrectly believing that our actions influence the outcomes.

Overall, cognitive therapy helps individuals identify and challenge negative automatic thoughts to improve their mental health and well-being.

As an AI language model, I do not have personal opinions of beliefs. However, I can provide a summary of the information presented in the text. The text discusses different models of dream interpretation in psychodynamic therapy, including Freudian interpretation, compensatory theory, content analysis, the Five Star Method, and the cognitive-experiential model. Each model has its own approach to understanding the meaning of dreams, with some focusing on unconscious desires and motivations, while others emphasize personal experiences and attitudes. The text provides an overview of each model and their key assumptions and techniques.

Cognitive Behavioural Therapy (CBT): Basic Principles

CBT is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours. The central elements of CBT include collaborative empiricism, problem-orientated focus, short-term treatment for uncomplicated disorders, structured methods, psychoeducation, and homework.

Collaborative empiricism involves the therapist and client working together to identify and test the client’s beliefs and assumptions. The problem-orientated focus means that therapy is focused on specific problems of symptoms that the client is experiencing. CBT is typically a short-term treatment for uncomplicated disorders, with a focus on achieving measurable goals within a limited number of sessions.

Structured methods are used in CBT to help clients identify and challenge negative thoughts and behaviours. Psychoeducation involves teaching clients about the relationship between thoughts, feelings, and behaviours. Homework is often assigned to help clients practice new skills and reinforce what they have learned in therapy.

Cognitive methods used in CBT include Socratic questioning, guided discovery, examining the evidence, identifying cognitive errors, thought change records, generating rational alternatives, imagery, role play, and rehearsal. Behavioural methods used in CBT include activity and pleasant event scheduling, graded task assignments, exposure and response prevention, relaxation training, breathing training, and coping cards.

In summary, CBT is a structured, problem-focused, and collaborative approach to therapy that aims to help clients identify and challenge negative thoughts and behaviours. It is a short-term treatment that uses a range of cognitive and behavioural methods to achieve measurable goals.

Linear question: When did your brother start using drugs?
Circular question: How does your brother’s drug use affect the dynamics within your family?

Family Therapy Models

Family therapy emerged in the 1950s, shifting the focus from individual problems to the context of the environment. There are five main models of family therapy: structural, strategic, systemic, transgenerational, and solution-focused.

Structural therapy, developed by Salvador Minuchin, assumes that the family’s structure is wrong and aims to establish clear boundaries and no coalitions. Dysfunctional families are marked by impaired boundaries, inappropriate alignments, and power imbalances.

Strategic therapy, associated with Jay Haley and Cloe Madanes, claims that difficulties in families arise due to distorted hierarchies. Dysfunctional families communicate in problematic repetitive patterns that kept them dysfunctional. Key terms include task setting and goal setting.

Systemic therapy, associated with Mara Selvini-Palazzoli, sees the family as a self-regulating system that controls itself according to rules formed over time. The focus is on exploring differences between family members’ behaviors, emotional responses, and beliefs at different points in time. Key terms include hypothesizing, neutrality, positive connotation, paradox and counterparadox, circular and interventive questioning, and the use of reflecting teams.

Transgenerational family therapy aims to understand how families, across generations, develop patterns of behaving and responding to stress in ways that prevent health development and lead to problems. Seven interlocking concepts make up the theory.

Solution-focused therapy emphasizes solutions over problems and collaborates with the family through in-depth questioning to focus on the solutions already being used by the clients. The therapist is non-interventionist, and the focus is on the present and the future. Blame, shame, and conflict are seen as issues that impede people from realizing these solutions.

The Superego encompasses the ‘ego ideal’, which embodies exemplary attitudes and conduct. One can liken the Superego to a moral compass of conscience.

Freud’s Structural Theory: Understanding the Three Areas of the Mind

According to Freud’s structural model, the human mind is divided into three distinct areas: the Id, the Ego, and the Superego. The Id is the part of the mind that contains instinctive drives and operates on the ‘pleasure principle’. It functions without a sense of time and is governed by ‘primary process thinking’. The Ego, on the other hand, attempts to modify the drives from the Id with external reality. It operates on the ‘reality principle’ and has conscious, preconscious, and unconscious aspects. It is also home to the defense mechanisms. Finally, the Superego acts as a critical agency, constantly observing a person’s behavior. Freud believed that it developed from the internalized values of a child’s main caregivers. The Superego contains the ‘ego ideal’, which represents ideal attitudes and behavior. It is often referred to as the conscience. Understanding these three areas of the mind is crucial to understanding Freud’s structural theory.

The paradoxical injunction is a technique utilized to deter undesired actions by encouraging the individual to engage in the behavior in question. This method can be highly successful, but it also carries potential hazards and should only be employed in specific, well-considered situations. An example of this approach would be to suggest that an individual who frequently engages in self-harm should do so.

Cognitive Behavioural Therapy (CBT): Basic Principles

CBT is a form of psychotherapy that focuses on the relationship between thoughts, feelings, and behaviours. The central elements of CBT include collaborative empiricism, problem-orientated focus, short-term treatment for uncomplicated disorders, structured methods, psychoeducation, and homework.

Collaborative empiricism involves the therapist and client working together to identify and test the client’s beliefs and assumptions. The problem-orientated focus means that therapy is focused on specific problems of symptoms that the client is experiencing. CBT is typically a short-term treatment for uncomplicated disorders, with a focus on achieving measurable goals within a limited number of sessions.

Structured methods are used in CBT to help clients identify and challenge negative thoughts and behaviours. Psychoeducation involves teaching clients about the relationship between thoughts, feelings, and behaviours. Homework is often assigned to help clients practice new skills and reinforce what they have learned in therapy.

Cognitive methods used in CBT include Socratic questioning, guided discovery, examining the evidence, identifying cognitive errors, thought change records, generating rational alternatives, imagery, role play, and rehearsal. Behavioural methods used in CBT include activity and pleasant event scheduling, graded task assignments, exposure and response prevention, relaxation training, breathing training, and coping cards.

In summary, CBT is a structured, problem-focused, and collaborative approach to therapy that aims to help clients identify and challenge negative thoughts and behaviours. It is a short-term treatment that uses a range of cognitive and behavioural methods to achieve measurable goals.

Brief Psychodynamic Psychotherapy: A Time-Limited Treatment

Brief psychodynamic psychotherapy is a type of therapy that is based on psychodynamic principles and is designed to be completed within a limited time frame, typically 10-12 sessions. This therapy is particularly effective when there is a specific focus of problem that the patient is dealing with. However, it is important that the patient is highly motivated and able to think in feeling terms for the therapy to be successful.

There are different subtypes of brief psychodynamic psychotherapy, and some factors are considered contraindications for this type of therapy. These include serious suicide attempts, substance abuse, and marked acting out. Overall, brief psychodynamic psychotherapy can be a useful tool for addressing specific issues and helping patients achieve their therapeutic goals within a limited time frame.

Psychological Therapy – Evidence Based Recommendations

The Department of Health (DoH) conducted a systematic review of literature on psychological therapies and counselling, which resulted in evidence-based recommendations. The review acknowledged that there are few pure forms of therapy and provided general recommendations.

The review found that the therapeutic alliance between the therapist and patient is the best predictor of benefit. Therapies with fewer than eight sessions are unlikely to be optimally effective for moderate to severe mental health problems. Symptomatic relief may require 16 of more sessions, and longer therapies may be necessary for lasting change in social and personality functioning.

The patient’s age, sex, social class, of ethnic group are not significant factors in choosing therapy and should not determine access to therapies. However, interest in self-exploration and the ability to tolerate frustration in relationships may be crucial for success in interpretative therapies, such as psychoanalytic and psychodynamic therapies, compared to supportive therapy.

Having a higher level of intelligence does not guarantee a more successful outcome when undergoing psychological therapy.

Factors Predicting Favorable Outcome for Psychotherapy

There are several factors that can predict a favorable outcome for psychotherapy, indicating that a patient is suitable for this type of treatment. One of the most important factors is the patient’s capacity to form a therapeutic relationship with the therapist. This means that the patient is able to establish a trusting and collaborative relationship with the therapist, which is essential for effective therapy.

Another important factor is the patient’s motivation to change. Patients who are motivated to change are more likely to engage in therapy and to make progress towards their goals. This motivation can come from a variety of sources, such as a desire to improve their quality of life, reduce symptoms of mental illness, of improve their relationships with others.

Psychological mindedness is also an important factor in predicting a favorable outcome for psychotherapy. This refers to the patient’s ability to understand and reflect on their own thoughts, feelings, and behaviors, as well as those of others. Patients who are psychologically minded are more likely to benefit from therapy because they are able to engage in self-reflection and gain insight into their own experiences.

Finally, good ego strength is another factor that predicts a favorable outcome for psychotherapy. Ego strength refers to the patient’s ability to cope with stress and adversity, and to maintain a sense of self-worth and self-esteem. Patients with good ego strength are better able to tolerate the emotional challenges of therapy and to make progress towards their goals. Overall, these factors can help clinicians identify patients who are likely to benefit from psychotherapy and tailor their treatment accordingly.

Dialectical Behavioural Therapy (DBT) is a form of psychotherapy that is tailored for patients with borderline personality disorder. It combines behavioural therapy with aspects of Zen Buddhism and dialectical thinking to help patients develop important interpersonal and emotional regulation skills. DBT has five functions, including enhancing behavioural capabilities, improving motivation to change, assuring new capabilities generalise to the natural environment, structuring the environment so that appropriate behaviours are reinforced, and enhancing motivation of the therapist.

DBT uses a hierarchy of treatment targets to help the therapist determine the order in which problems should be addressed. The treatment targets in order of priority are life-threatening behaviours, therapy-interfering behaviours, quality of life behaviours, and skills acquisition. DBT skills include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. Overall, DBT is an effective form of therapy for patients with multiple problems, and it helps them develop the skills they need to achieve their goals and improve their quality of life.

Rapoport’s four principles of therapeutic communities include permissiveness, democratisation, communalism, and reality confrontation. Permissiveness allows members to express themselves freely while respecting the community’s rules and boundaries. This principle encourages members to investigate and discuss their behavior to gain insight. However, permissiveness should not negatively affect other members of exclude them. Communalism involves communication, task-sharing, and interdependence, promoting belonging and primary bond development. Reality confrontation helps members find their place among others. Democratisation involves participation in decision-making and voting.

Winnicott: An Overview

Donald Winnicott, a British paediatrician and psychotherapist, is known for his contributions to the field of child development and psychoanalysis. He introduced several concepts that are still relevant today.

Good Enough Mother: Winnicott emphasised the importance of being a good enough mother rather than a perfect one. He believed that children needed someone who would attend to them but not immediately so that they could learn to tolerate frustration.

Holding Environment: This refers to the psychic and physical space between the mother and infant that ensures the mother is there for the child when needed but allows them to explore independently when ready.

Transitional Object: Winnicott talked about the two separate realities for a child, the ‘me’ and the ‘not me’. The transitional object is one that represents another (e.g. Mother) and is regarded as the first ‘not me’ possession.

False Self: Winnicott described the situation of ‘not good-enough mothering’ as one in which the mother (consciously of unconsciously) is unable to respond adequately to her infant’s spontaneous behaviour (true self), but tends to impose her own wishes and desires (e.g. for an ‘ideal’ child). This may lead the infant to an adaptation on the basis of ’compliance’ (false self) and later, in adulthood, to the loss of a sense of personal autonomy and integrity.

Family Therapy Models

Family therapy emerged in the 1950s, shifting the focus from individual problems to the context of the environment. There are five main models of family therapy: structural, strategic, systemic, transgenerational, and solution-focused.

Structural therapy, developed by Salvador Minuchin, assumes that the family’s structure is wrong and aims to establish clear boundaries and no coalitions. Dysfunctional families are marked by impaired boundaries, inappropriate alignments, and power imbalances.

Strategic therapy, associated with Jay Haley and Cloe Madanes, claims that difficulties in families arise due to distorted hierarchies. Dysfunctional families communicate in problematic repetitive patterns that kept them dysfunctional. Key terms include task setting and goal setting.

Systemic therapy, associated with Mara Selvini-Palazzoli, sees the family as a self-regulating system that controls itself according to rules formed over time. The focus is on exploring differences between family members’ behaviors, emotional responses, and beliefs at different points in time. Key terms include hypothesizing, neutrality, positive connotation, paradox and counterparadox, circular and interventive questioning, and the use of reflecting teams.

Transgenerational family therapy aims to understand how families, across generations, develop patterns of behaving and responding to stress in ways that prevent health development and lead to problems. Seven interlocking concepts make up the theory.

Solution-focused therapy emphasizes solutions over problems and collaborates with the family through in-depth questioning to focus on the solutions already being used by the clients. The therapist is non-interventionist, and the focus is on the present and the future. Blame, shame, and conflict are seen as issues that impede people from realizing these solutions.

Freud’s Structural Theory: Understanding the Three Areas of the Mind

According to Freud’s structural model, the human mind is divided into three distinct areas: the Id, the Ego, and the Superego. The Id is the part of the mind that contains instinctive drives and operates on the ‘pleasure principle’. It functions without a sense of time and is governed by ‘primary process thinking’. The Ego, on the other hand, attempts to modify the drives from the Id with external reality. It operates on the ‘reality principle’ and has conscious, preconscious, and unconscious aspects. It is also home to the defense mechanisms. Finally, the Superego acts as a critical agency, constantly observing a person’s behavior. Freud believed that it developed from the internalized values of a child’s main caregivers. The Superego contains the ‘ego ideal’, which represents ideal attitudes and behavior. It is often referred to as the conscience. Understanding these three areas of the mind is crucial to understanding Freud’s structural theory.

Defense Mechanisms in Specific Conditions

Certain psychiatric conditions are characterized by specific defense mechanisms. These mechanisms are used by individuals to protect themselves from anxiety and other negative emotions. The following conditions and the associated defenses tend to come up on membership exams.

Phobias are characterized by intense and irrational fears of specific objects of situations. The defense mechanisms commonly used in phobias are repression and displacement. Repression involves pushing the anxiety-provoking thoughts of memories out of conscious awareness. Displacement involves redirecting the anxiety onto a less threatening object of situation.

Obsessive-compulsive disorder (OCD) is characterized by intrusive and repetitive thoughts (obsessions) and/of repetitive behaviors (compulsions). The defense mechanisms commonly used in OCD are isolation, undoing, and reaction formation. Isolation involves separating the anxiety-provoking thought from the associated emotion. Undoing involves performing a ritual of action to undo the anxiety-provoking thought. Reaction formation involves expressing the opposite emotion of the anxiety-provoking thought.

Borderline personality disorder (BPD) is characterized by unstable moods, relationships, and self-image. The defense mechanisms commonly used in BPD are projection and splitting. Projection involves attributing one’s own unacceptable thoughts of feelings onto another person. Splitting involves seeing people of situations as either all good of all bad.

Narcissistic personality disorder (NPD) is characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy. The defense mechanisms commonly used in NPD are projection and splitting, similar to BPD.

Agoraphobia is characterized by a fear of being in situations where escape may be difficult of embarrassing. The defense mechanism commonly used in agoraphobia is displacement, which involves redirecting the anxiety onto a less threatening object of situation.

The Significance of Containment in Therapeutic Relationships

Containment is a term coined by Bion to describe the process of emotional containment, which is best exemplified by the relationship between a mother and her infant. Infants often project their unbearable feelings onto their mothers, who receive and accommodate them for a while, making them tolerable and acceptable again to the child.

In therapeutic relationships, containment plays a crucial role. It occurs when one person receives and comprehends the emotional communication of another without being overwhelmed by it. The receiver then processes the information and communicates understanding and recognition back to the other person. This process can help restore the other person’s capacity to think.

Overall, containment is an essential aspect of therapeutic relationships, as it allows individuals to express their emotions without fear of being judged of rejected. It creates a safe space for individuals to explore their feelings and thoughts, leading to greater self-awareness and personal growth.

DBT is a specialized version of CBT designed specifically for individuals with borderline personality disorder.

Dialectical Behavioural Therapy (DBT) is a form of psychotherapy that is tailored for patients with borderline personality disorder. It combines behavioural therapy with aspects of Zen Buddhism and dialectical thinking to help patients develop important interpersonal and emotional regulation skills. DBT has five functions, including enhancing behavioural capabilities, improving motivation to change, assuring new capabilities generalise to the natural environment, structuring the environment so that appropriate behaviours are reinforced, and enhancing motivation of the therapist.

DBT uses a hierarchy of treatment targets to help the therapist determine the order in which problems should be addressed. The treatment targets in order of priority are life-threatening behaviours, therapy-interfering behaviours, quality of life behaviours, and skills acquisition. DBT skills include mindfulness, distress tolerance, interpersonal effectiveness, and emotion regulation. Overall, DBT is an effective form of therapy for patients with multiple problems, and it helps them develop the skills they need to achieve their goals and improve their quality of life.

Interpersonal Therapy: A Structured Approach to Addressing Social Functioning Problems

Interpersonal therapy (IPT) is a structured form of psychotherapy that is often used to treat depression. It is based on the belief that social functioning problems have a significant impact on psychological problems. IPT is a time-limited therapy that typically runs for 10-16 one hour sessions. The therapy is organized into three phases, with the first phase involving data collection and formulation. The remaining sessions explore the formulation in more detail.

IPT focuses on four areas of social functioning problems: grief, role transitions, interpersonal deficits, and interpersonal disputes. The therapy aims to intervene at the level of social functioning, rather than focusing on personality. The therapy has been found to be effective in treating depression, particularly in patients with severe depression. However, it may be less effective in treating people with depression and comorbid personality disorders.

The evidence base for IPT is most developed for eating disorders, and the intervention is recommended in NICE guidelines for eating disorders. Overall, IPT is a structured approach to addressing social functioning problems that can be effective in treating depression and other psychological problems.

Interpersonal Therapy: A Structured Approach to Addressing Social Functioning Problems

Interpersonal therapy (IPT) is a structured form of psychotherapy that is often used to treat depression. It is based on the belief that social functioning problems have a significant impact on psychological problems. IPT is a time-limited therapy that typically runs for 10-16 one hour sessions. The therapy is organized into three phases, with the first phase involving data collection and formulation. The remaining sessions explore the formulation in more detail.

IPT focuses on four areas of social functioning problems: grief, role transitions, interpersonal deficits, and interpersonal disputes. The therapy aims to intervene at the level of social functioning, rather than focusing on personality. The therapy has been found to be effective in treating depression, particularly in patients with severe depression. However, it may be less effective in treating people with depression and comorbid personality disorders.

The evidence base for IPT is most developed for eating disorders, and the intervention is recommended in NICE guidelines for eating disorders. Overall, IPT is a structured approach to addressing social functioning problems that can be effective in treating depression and other psychological problems.

Defense Mechanisms in Specific Conditions

Certain psychiatric conditions are characterized by specific defense mechanisms. These mechanisms are used by individuals to protect themselves from anxiety and other negative emotions. The following conditions and the associated defenses tend to come up on membership exams.

Phobias are characterized by intense and irrational fears of specific objects of situations. The defense mechanisms commonly used in phobias are repression and displacement. Repression involves pushing the anxiety-provoking thoughts of memories out of conscious awareness. Displacement involves redirecting the anxiety onto a less threatening object of situation.

Obsessive-compulsive disorder (OCD) is characterized by intrusive and repetitive thoughts (obsessions) and/of repetitive behaviors (compulsions). The defense mechanisms commonly used in OCD are isolation, undoing, and reaction formation. Isolation involves separating the anxiety-provoking thought from the associated emotion. Undoing involves performing a ritual of action to undo the anxiety-provoking thought. Reaction formation involves expressing the opposite emotion of the anxiety-provoking thought.

Borderline personality disorder (BPD) is characterized by unstable moods, relationships, and self-image. The defense mechanisms commonly used in BPD are projection and splitting. Projection involves attributing one’s own unacceptable thoughts of feelings onto another person. Splitting involves seeing people of situations as either all good of all bad.

Narcissistic personality disorder (NPD) is characterized by a grandiose sense of self-importance, a need for admiration, and a lack of empathy. The defense mechanisms commonly used in NPD are projection and splitting, similar to BPD.

Agoraphobia is characterized by a fear of being in situations where escape may be difficult of embarrassing. The defense mechanism commonly used in agoraphobia is displacement, which involves redirecting the anxiety onto a less threatening object of situation.

Brief psychodynamic psychotherapy is appropriate when there is a distinct and identifiable psychodynamic issue.

Brief Psychodynamic Psychotherapy: A Time-Limited Treatment

Brief psychodynamic psychotherapy is a type of therapy that is based on psychodynamic principles and is designed to be completed within a limited time frame, typically 10-12 sessions. This therapy is particularly effective when there is a specific focus of problem that the patient is dealing with. However, it is important that the patient is highly motivated and able to think in feeling terms for the therapy to be successful.

There are different subtypes of brief psychodynamic psychotherapy, and some factors are considered contraindications for this type of therapy. These include serious suicide attempts, substance abuse, and marked acting out. Overall, brief psychodynamic psychotherapy can be a useful tool for addressing specific issues and helping patients achieve their therapeutic goals within a limited time frame.

Factors Predicting Favorable Outcome for Psychotherapy

There are several factors that can predict a favorable outcome for psychotherapy, indicating that a patient is suitable for this type of treatment. One of the most important factors is the patient’s capacity to form a therapeutic relationship with the therapist. This means that the patient is able to establish a trusting and collaborative relationship with the therapist, which is essential for effective therapy.

Another important factor is the patient’s motivation to change. Patients who are motivated to change are more likely to engage in therapy and to make progress towards their goals. This motivation can come from a variety of sources, such as a desire to improve their quality of life, reduce symptoms of mental illness, of improve their relationships with others.

Psychological mindedness is also an important factor in predicting a favorable outcome for psychotherapy. This refers to the patient’s ability to understand and reflect on their own thoughts, feelings, and behaviors, as well as those of others. Patients who are psychologically minded are more likely to benefit from therapy because they are able to engage in self-reflection and gain insight into their own experiences.

Finally, good ego strength is another factor that predicts a favorable outcome for psychotherapy. Ego strength refers to the patient’s ability to cope with stress and adversity, and to maintain a sense of self-worth and self-esteem. Patients with good ego strength are better able to tolerate the emotional challenges of therapy and to make progress towards their goals. Overall, these factors can help clinicians identify patients who are likely to benefit from psychotherapy and tailor their treatment accordingly.